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Intention Over Resolutions: Somatic EMDR and Midlife Maturity
Notes from the Therapy Room
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Jan 5
2 min read
Menopause, Meaning & Rewiring the Nervous System for Joy
Perimenopause & Beyond
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Sep 2, 2025
6 min read
Menopause Enters a New Era: Why the FDA Hearings Matter
Perimenopause & Beyond
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Jul 21, 2025
6 min read
The Life Mandala as Nervous System Medicine: A Polyvagal Approach to Midlife Integration
Notes from the Therapy Room
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Jul 8, 2025
10 min read
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