Over the past year, I've been on a journey to explore the dynamic interplay between order and chaos in therapeutic work.

Feeling part of something much larger than the self is music to our ears. This transformation of the self brought about by awe is a...

Safety is not the absence of danger, it is the presence of connection. Dr. Gabor Mate Some things to help in understanding Polyvagal...

In a recent podcast EMDR Trainer and Author Rebecca Kase comments "Polyvagal Theory is a love letter to your nervous system." She has...