jcardozalmftFeb 227 minExploring the Healing Power of Nature in Therapy: Benefits and StrategiesFeeling part of something much larger than the self is music to our ears. This transformation of the self brought about by awe is a...
jcardozalmftApr 18, 20234 minThe Power of Polyvagal Theory and Vagus Nerve in Somatic and EMDR TherapySafety is not the absence of danger, it is the presence of connection. Dr. Gabor Mate Some things to help in understanding Polyvagal...
jcardozalmftApr 5, 20233 minHow can EMDR Therapy help individuals with OCD?EMDR and ICBT as options in the treatment of Obsessive Compulsive Disorder OCD impacts men, women and children of all ethnicities and...
jcardozalmftFeb 4, 20233 minIntegrating Polyvagal Theory into EMDR and Yoga: A Holistic Approach to Healing TraumaIn a recent podcast EMDR Trainer and Author Rebecca Kase comments "Polyvagal Theory is a love letter to your nervous system." She has...