#VagusNerve | Julie Cardoza, MFT

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Julie Cardoza, EMDRIA approved consultant and menopause coach offering therapy resources and free downloads

Contemplative organic image suggesting the body's innate intelligence and responsiveness—flowing water, roots in earth, or layered light—representing the nervous system's constant assessment of safety without conscious awareness

Contemplative organic image suggesting the body's innate intelligence and responsiveness—flowing water, roots in earth, or layered light—representing the nervous system's constant assessment of safety without conscious awareness

The Power of Polyvagal Theory and Vagus Nerve in Somatic and EMDR Therapy

Notes from the Therapy Room

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2 days ago5 min read

Hand reaching towards a butterfly above a flower in a sunlit field, evoking tranquility. Warm golden tones and wildflowers surround.

Hand reaching towards a butterfly above a flower in a sunlit field, evoking tranquility. Warm golden tones and wildflowers surround.

Menopause, Meaning & Rewiring the Nervous System for Joy

Notes from the Therapy Room

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Sep 2, 20258 min read

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