#VagusNerve | Julie Cardoza, MFT

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Julie Cardoza, EMDRIA approved consultant and menopause coach offering therapy resources and free downloads

Contemplative organic image suggesting the body's innate intelligence and responsiveness—flowing water, roots in earth, or layered light—representing the nervous system's constant assessment of safety without conscious awareness

Contemplative organic image suggesting the body's innate intelligence and responsiveness—flowing water, roots in earth, or layered light—representing the nervous system's constant assessment of safety without conscious awareness

The Power of Polyvagal Theory and Vagus Nerve in Somatic and EMDR Therapy

Notes from the Therapy Room

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Jan 165 min read

A calm ocean shoreline where waves meet the sand, soft light along the water's edge stretching toward the horizon.

A calm ocean shoreline where waves meet the sand, soft light along the water's edge stretching toward the horizon.

Menopause, Meaning & Rewiring the Nervous System for Joy

Perimenopause & Beyond

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Sep 2, 20256 min read

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