#Trauma Therapy | Julie Cardoza, MFT

top of page

Julie Cardoza LMFT

Somatic EMDR Therapy - EMDR Consultation - Courses for Therapists

taking up space podcast cover

taking up space podcast cover

Midlife & Menopause: A Threshold, Not a Decline

Perimenopause & Beyond

-

Jun 142 min read

EMDR therapist working on documentation and self-care practices to prevent burnout

EMDR therapist working on documentation and self-care practices to prevent burnout

Trauma Therapist Burnout: 2025 Year in Review & Self-Care

Notes for EMDR Clinicians

-

Dec 9, 202510 min read

Menopause and Breast Cancer Awareness Month

Menopause and Breast Cancer Awareness Month

Unexpected Journeys: Recognizing the Hidden Faces of Menopause This October

Notes from the Therapy Room

-

Oct 8, 20259 min read

A calm ocean shoreline where waves meet the sand, soft light along the water's edge stretching toward the horizon.

A calm ocean shoreline where waves meet the sand, soft light along the water's edge stretching toward the horizon.

Menopause, Meaning & Rewiring the Nervous System for Joy

Perimenopause & Beyond

-

Sep 2, 20256 min read

Turning toward what comes next.

Turning toward what comes next.

The Menopause-Brain Connection: Why your brain feels different

Perimenopause & Beyond

-

Jul 28, 20254 min read

The Life Mandala as Nervous System Medicine: A Polyvagal Approach to Midlife Integration

The Life Mandala as Nervous System Medicine: A Polyvagal Approach to Midlife Integration

The Life Mandala as Nervous System Medicine: A Polyvagal Approach to Midlife Integration

Notes from the Therapy Room

-

Jul 8, 202510 min read

bottom of page