#Burnout | Julie Cardoza, MFT

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Julie Cardoza, EMDRIA approved consultant and menopause coach offering therapy resources and free downloads

A woman talking with another woman about perimenopause

A woman talking with another woman about perimenopause

Perimenopause & Beyond for Therapists: Understanding the Neuroendocrine Transition

Therapist- Perimenopause & Beyond

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3 days ago5 min read

Perimenopause, Trauma & Burnout: A Clinical Lens for Therapists

Perimenopause, Trauma & Burnout: A Clinical Lens for Therapists

Perimenopause, Trauma & Burnout: A Clinical Lens for Therapists

Therapist- Perimenopause & Beyond

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3 days ago6 min read

EMDR therapist working on documentation and self-care practices to prevent burnout

EMDR therapist working on documentation and self-care practices to prevent burnout

Trauma Therapist Burnout: 2025 Year in Review & Self-Care

Notes for EMDR Clinicians

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Dec 9, 202510 min read

A calm ocean shoreline where waves meet the sand, soft light along the water's edge stretching toward the horizon.

A calm ocean shoreline where waves meet the sand, soft light along the water's edge stretching toward the horizon.

Menopause, Meaning & Rewiring the Nervous System for Joy

Perimenopause & Beyond

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Sep 2, 20256 min read

Mental Health, Perimenopause, and the Mind-Body Connection

Mental Health, Perimenopause, and the Mind-Body Connection

Mental Health, Perimenopause, and the Mind-Body Connection

Perimenopause & Beyond

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Aug 13, 20252 min read

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