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The Honest Work of Coming Undone: A EMDR Trauma Therapist's Take on November
What are you letting be messy this November? And what does that mess feed?
jcardozalmft
Nov 512 min read
Unlocking the Power of the Vagus Nerve: A Holistic Approach to Fall Equinox Balance and Restoration
This blog explores a holistic approach of honoring the upcoming Autumn Equinox and working with healing the nervous system .
jcardozalmft
Sep 11, 20246 min read
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