private practice | Julie Cardoza, MFT

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Julie Cardoza, EMDRIA approved consultant and menopause coach offering therapy resources and free downloads

A quiet, empty therapist's ccouch beside a sunlit window, conveying the embodied, depleted-yet-present experience of a clinician in midlife transition.

A quiet, empty therapist's ccouch beside a sunlit window, conveying the embodied, depleted-yet-present experience of a clinician in midlife transition.

For the Therapist navigating Perimenopause: Holding Space Through the Neuroendocrine Shift

Therapist- Perimenopause & Beyond

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18 hours ago5 min read

A collection of well-worn paint brushes with layered pigment suggesting years of sustained creative work and continued use.

A collection of well-worn paint brushes with layered pigment suggesting years of sustained creative work and continued use.

Ten Years In: Private Practice, Midlife, and What Actually Endures

Notes from the Therapy Room

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Mar 24 min read

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