Menopause, Trauma, ACE's and The Midlife Body

Notes from the Therapy Room

-

Aug 5, 20256 min read

The Menopause-Brain Connection: Lifespan Insights on Hormones, Trauma, and Identity

Notes from the Therapy Room

-

Jul 21, 20252 min read

The Life Mandala as Nervous System Medicine: A Polyvagal Approach to Midlife Integration

Notes from the Therapy Room

-

Jul 8, 202510 min read