Exploring the Healing Power of Nature in Therapy: Benefits and Strategies
Feeling part of something much larger than the self is music to our ears. This transformation of the self brought about by awe is a...
top of page
jcardozalmft
- Nov 20, 2023
- 3 min
Discover the Power of Morning Altars: An Embodiment Practice
Being a polyvagal-informed and mind-body practitioner, I am always curious about the many ways we can work with restoring homeostasis and...
jcardozalmft
- Apr 18, 2023
- 4 min
The Power of Polyvagal Theory and Vagus Nerve in Somatic and EMDR Therapy
Safety is not the absence of danger, it is the presence of connection. Dr. Gabor Mate Some things to help in understanding Polyvagal...
jcardozalmft
- Apr 5, 2023
- 3 min
How can EMDR Therapy help individuals with OCD?
EMDR and ICBT as options in the treatment of Obsessive Compulsive Disorder OCD impacts men, women and children of all ethnicities and...
jcardozalmft
- Jan 7, 2023
- 2 min
5 Benefits of ongoing EMDR Consultation
You've completed your consultation hours and have your EMDR Basic Trained status, now what? You have the basic understanding of EMDR ,...
bottom of page