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Join date: Nov 10, 2020
Posts (22)
Jul 9, 2025 ∙ 10 min
The Life Mandala as Nervous System Medicine: A Polyvagal Approach to Midlife Integration
By Julie Cardoza, LMFT, RYT, EMDRIA Approved Consultant. Do you remember the View-Master? Hello 80's! The View-Master of Memory: Finding...
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May 27, 2025 ∙ 6 min
Burned Out or Lit From Within?
As the summer solstice approaches—the longest day of the year and a symbolic peak of the element of fire, illumination, and transformation—I find myself reflecting on a theme I hear often from clients and colleagues:
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Apr 17, 2025 ∙ 2 min
Somatic Adjuncts to Polyvagal-Informed EMDR: Tools to Support Nervous System Regulation Between Sessions
As EMDR clinicians, we know that healing trauma isn’t just about accessing memories—it’s about helping clients stay within their window...
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