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The Honest Work of Coming Undone: A EMDR Trauma Therapist's Take on November
What are you letting be messy this November? And what does that mess feed?
jcardozalmft
Nov 512 min read


Burned Out or Lit From Within?
As the summer solstice approaches—the longest day of the year and a symbolic peak of the element of fire, illumination, and transformation—I find myself reflecting on a theme I hear often from clients and colleagues:
jcardozalmft
May 266 min read
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