top of page
jcardozalmft
Jan 84 min read
The Art and Science of EMDR: Lessons in Balance from 2024
Over the past year, I've been on a journey to explore the dynamic interplay between order and chaos in therapeutic work.
0 comments
jcardozalmft
May 11, 20234 min read
What is Trauma-Informed Yoga?
"Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to...
0 comments
jcardozalmft
Apr 18, 20234 min read
The Power of Polyvagal Theory and Vagus Nerve in Somatic and EMDR Therapy
Safety is not the absence of danger, it is the presence of connection. Dr. Gabor Mate Some things to help in understanding Polyvagal...
0 comments
jcardozalmft
Feb 4, 20233 min read
Integrating Polyvagal Theory into EMDR and Yoga: A Holistic Approach to Healing Trauma
In a recent podcast EMDR Trainer and Author Rebecca Kase comments "Polyvagal Theory is a love letter to your nervous system." She has...
0 comments
jcardozalmft
Jan 7, 20232 min read
5 Benefits of ongoing EMDR Consultation
You've completed your consultation hours and have your EMDR Basic Trained status, now what? You have the basic understanding of EMDR ,...
0 comments
bottom of page