Julie Cardoza,
LMFT, RYT, ISTT
EMDR Certified Therapist
EMDRIA Approved Consultant
Polyvagal Specialist
Certified Morning Altars Teacher
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About Me
Welcome! I'm Julie Cardoza, LMFT, EMDR Certified Therapist
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If you are an individual seeking therapy...
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I'm passionate about helping people heal from trauma, navigate life transitions and find balance. As an Integrative EMDR Therapist, with over 25 years of experience in behavioral health, I offer Somatic Therapy, Polyvagal-Informed Practices and Eye Movement Desensitization and Reprocessing (EMDR). I also use creative healing practices like Morning Altars (tm). My specialities include working with anxiety, grief, post-traumatic stress and complex trauma.
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I offer Teletherapy serving all of California (including EMDR)
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If you are a therapist looking for an EMDR Consultation...
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I am an EMDRIA Approved Consultant and Polyvagal Specialist. I am highly trained and Adjunct Faculty with Kase and Co, who specialize in shame-free consultation spaces supporting your growth and integration of EMDR. I offer both individual and group consultations to deepn your practice, integrate polyvagal theory, and enhance your ability to support clients through trauma and life transitions.
I offer EMDR Consultations in United States and Canada
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View additional EMDR tools and resources for therapists here
STAY CURIOUS.
Cultivating curiosity nurtures health,
connection, understanding and compassion.
- Julie Cardoza, LMFT, RYT
Individual Therapy
I work with issues of anxiety, stress, depression, grief, PTSD and complex trauma. In addition to providing a compassion, non-judgmental space to talk, I am an integrative EMDR therapist, and Polyvagal Specialist. My overall goal for you in therapy is helping your restore a felt sense of safety and connection, restoring relationship with your body and your life.
What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a therapy of past, present and future. EMDR proposes that past events do not have to continue to control the experience of the present or the future. It has been extensively researched with demonstrated effectiveness in the treatment of trauma and many other stress related disorders. More information about EMDR.
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FLASH Technique is an adjunct therapy that evolved from EMDR. It can be used with EMDR to aid in often very quick resolution with severely traumatic disturbances. It has also been shown to be very effective with healthcare professionals and others with ongoing disturbances or vicarious trauma. To learn more about Flash Technique
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Standard Session (45-50) $165 per session
Private Pay Only ( I do not accept insurance) FSA, HSA and Superbill Available
I work with adults, age 18 and older. I offer both in-person and teletherapy.
" If we do not work on all three levels -- body, feeling, mind -- the symptoms of our distress will keep returning, as the body goes on repeating the story stored in its cells until its finally listened to and understood"
- Alice Miller
Teletherapy
When it comes to providing top-notch therapy sessions, location shouldn't have to be a barrier. With my teletherapy service, you can receive the emotional support you need from wherever you feel most comfortable. As a trained EMDR therapist based out of California, I'm committed to helping you achieve healing and growth through our online sessions. Get started today and experience the benefits of therapy from the comfort of your own home.
"Knowing oneself comes from attending with compassionate curiosity to what is happening within"
- Dr. Gabor Maté
CONTACT ME
Contact me today to schedule a free consultation or inquire about my services. Please do not include private information, as this is a non-secure outreach form.
